Why do you need Self-Esteem?: Episode 1
Compiled by Watthana
Self-esteem, as defined in the dictionary, is belief and confidence in your ability and value or respect for or a favorable opinion of oneself.
– Too often, you lack self-esteem.
You tend to have subjective views about yourself. The same is true when you grow up.
– Some tools can be used to develop respect, and self-esteem.
One unique tool is the use of a life coach.
– A life coach is someone who can be objective, provide an honest assessment of ways you can enhance your life, advise you as to how you can build self-esteem and self-respect in all areas of your life, mentor you when facing difficult decisions, and work with you to help you become the person you have always wanted to be.
Question: Have you ever wondered how human beings can see their own worth?
Answer:
It is true that most, but not all, of everyone. You can gauge how valuable you are to others by how others treat you. You have to pay attention to how other people feel about you or see you. This is where the information you can use to reflect on yourself and make you appreciate how valuable you are.
We tend to reflect on how others treat us.
Therefore, we try to think and act to please others. Until sometimes we forget to think about how we feel and how we can do what we are truly satisfied with.
Think back to yourself, from the time you were born until today, have you ever asked yourself how you feel about yourself?
How does self-esteem happen?
Let’s start studying the nature of self-esteem and how it happens.
– Self-esteem begins when you are an infant and takes time to develop from gaining the love and acceptance of your parents or caretakers when you are an infant.
When you’re properly cared for and your needs are met, for example, when you’re hungry, someone comes to feed you. When you’re sick, someone takes a shower and takes care of you and wipes your body. When you’re cold, someone puts you in a blanket to make you feel the satisfaction of being a baby and happy.
You perceive that you are loved and important to others. You feel that the world welcomes you.
It is the driving force that allows you to live happily.
This is the starting point for your self-esteem and promotes proper development in areas such as intelligence, learning, and emotional and physical performance.
– This will make you grow and realize that you are valuable to others and important to the world. You can trust others and build valuable social relationships. As a result, you are a person who lives happily.
Therefore, self-esteem is the number one priority of human needs.
You can assess your self-worth from other people’s views of you.
This makes each person have different self-esteem.
So being raised differently will result in different results.
At this point, anyone can guess which type of parenting will increase self-esteem. Of course, good parenting will increase a person’s self-esteem more than an unsupervised parent or ignore.
How can self-esteem improve your life?
– It gives you a confident attitude towards yourself and self-respect.
This affects many behaviors in life. Whether it’s the creativity of creating something of value the way you imagine it or the drive that you believe you can do.
This is the cornerstone of your success in life.
Because not everyone’s life is always on a path strewn with rose petals.
Everyone has gone through difficult times and struggled in life.
Thus, self-esteem is like your immune system fighting off problems. Even though you have experienced countless failures and disappointments. But if you have self-esteem, you won’t give up easily because you believe you have the wit to find a way out. You will eventually overcome obstacles.
The important thing is that you don’t forget that you always have people around you to encourage and support you.
These are all reasons why you need to build your self-esteem. If you want to start a successful and profitable business
First of all, you need to build your self-confidence and self-esteem so that you can achieve the goals you aim for if you are determined.
In the next part, I will talk about building self-esteem, ep 2.
How do we create it? The step-by-step explanation is easy to read and understand.
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Watch original video(Thai language):
